lifeunbound21May 1, 20221 min readInfant MassageInfant massage is a great way to bond with your baby and it can also be a beneficial tool when dealing with things like breastfeeding...
lifeunbound21Feb 3, 20221 min readSelf hand massageOur hands do so much for us and can hold a lot of tension. Here is a hand massage video so you can find some relief at home. You can...
lifeunbound21Jan 4, 20221 min readSelf Face MassageI'm hearing over and over again how the holidays got stuck in our bodies this year, haha! We've been joking in the yoga & massage studio...